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World Diabetes Day: Not Diabetic? You Must Still Read This

World Diabetes Day (WDD) is on November 14. The theme for WDD 2021-23 is Access to Diabetes Care. Diabetes is, so far, an incurable disease. Doctors call it more of a lifestyle disease because most of the time, it happens due to an unhealthy lifestyle.

Are you at risk of this disease?

Understanding the role of insulin

When we eat food, it is broken down into glucose or sugar. This sugar then enters the bloodstream. As a result, blood sugar increases. Your pancreas receives a signal of high blood sugar. As a response, it releases insulin. The role of insulin is to transfer blood sugar to cells of the body, where it will be used for energy.

This is how Nature intended it to work.

However, in a condition of diabetes, either of the two may happen:

• Your body is unable to utilize the insulin as it is supposed to
• Your body is unable to produce enough insulin

As a consequence, blood sugar remains high in your bloodstream. With time, this can create serious health complications like kidney disorder, heart disorder, and vision loss, to name a few. Very high blood sugar can damage the brain and even prove to be fatal.

If you or anybody you know is diabetic or pre-diabetic, you can consult doctors in Arlington, VA, urgent care clinic. Walk in without an appointment any day of the week or on holiday. The doctors are well-qualified and can provide you with valuable tips to manage diabetes at home.

Diabetes management

World Diabetes Day aims to spread awareness about this disease. At the same time, this year’s theme focuses on access to proper diabetes care and management techniques for diabetics around the world.

Proper diabetes management is the key to living a healthy and happy life with this lifestyle condition. Diagnosed with diabetes is not the end of the world. A bit of change in your lifestyle and eating habits can do wonders to improve your condition. Having a set timetable to eat and sleep is one of the best ways to manage diabetes well. And yes, you do require strong willpower to resist that extra helping of dessert!

Pre-diabetes

About 88 million adults in the US have pre-diabetes. The scary thing is that over 84 percent of these people don’t know they are pre-diabetic.

In pre-diabetic conditions, levels of blood sugar stay higher than normal, but they are not high enough to be diagnosed as diabetes. Being pre-diabetic increases the risk of type 2 diabetes, stroke, and heart disease, say doctors at Arlington, VA, urgent care clinic. That’s why it is essential to be aware of your health at all times.

The good thing, according to experts at the Centers for Disease Control and Prevention (CDC), is that pre-diabetic conditions can be reversed through a timely and proper change in lifestyle and diet.

It’s like Mother Nature gives you a second chance to live a disease-free existence.

So, what are you waiting for? Check your health status today. Are you pre-diabetic? Are you at risk of diabetes? People with a family history of diabetes need to be more careful. Visit your nearest walk in clinic in Arlington, VA, and undergo a routine health checkup. Know how your body is doing.

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