Around 610,000 people die of heart condition every year in the US. Coronary Heart Disease (CHD) is the commonest condition that takes the lives of around 370,000 people each year. About 735,000 people in the US suffer from heart attack every year.
These and more such hair-raising facts spell an urgency to sit up and take notice of your heart health.
How is your blood pressure?
Have you checked your cholesterol level?
If you lead a sedentary lifestyle, you must be serious about checking your blood pressure and undergoing a cholesterol test every year.
Where to get the test done?
You can undergo a cholesterol panel at the nearest urgent care clinic. These clinics are devoid of the typical hospital ambience and the rush. You simply walk in and get yourselves tested.
The best part is that they ask no prescription from the doctor. You want to know your cholesterol status; just get the test done. Also, you need not take a prior appointment. The beauty of these clinics is that they attend to your health care needs as soon as you enter.
So, if you have been ignoring your heart health or postponing a test due to lack of time, an urgent care clinic is your best choice. They are open in extended hours. So, you need not take leave from the workplace.
Why is it so important?
Cholesterol flows in the blood. It is produced by the liver. If the amount of cholesterol in blood rises, you are at risk. You cannot know how much cholesterol is present in your blood until you give a blood sample to the lab and get it tested.
Cholesterol has a tendency to attach to other substances and form a hard plaque buildup inside the walls of the arteries. The buildup can make your arteries hard and less flexible. This condition is called atherosclerosis. The formation of a blood clot around the plaque can restrict blood flow and lead to a heart attack or stroke.
What is good cholesterol and bad cholesterol?
Two kinds of lipoprotein transfer cholesterol to cells. One is High Density Lipoprotein (HDL) and the other is Low Density Lipoprotein (LDL). The latter one is bad, as it contributes to buildup of plague.
According to doctors, you must have a minimum level of LDL and a higher level of HDL. Eating foods with trans fats and high saturated fats raises the level of LDL. That’s the reason doctors advise to cut down or avoid processed foods and deep-fried foods.
Cholesterol control is in your hands
You can control cholesterol levels in blood by changing your lifestyle and food habits. Remember, high cholesterol levels show no symptoms, except that you may have high blood pressure. So, it is better to be alert and proactive in this case.
Highly qualified doctors at the nearest urgent care clinic can help you deal with your cholesterol issues. It is better to check the situation at the early stage to prevent it from turning into a life-threatening situation.