Category: Health

Smart Ways to Stay Healthy in the Modern World

Staying healthy in today’s times seems to be a daunting task. Yet, it can be done easily, if we make small moves towards our general wellbeing. You need not have a huge gym membership or follow a special diet to stay healthy. Your diet and lifestyle Eat more plant-based foods. Drink plenty of water throughout … Continue reading “Smart Ways to Stay Healthy in the Modern World”

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World No Tobacco Day is Gone; Do You Still Smoke?

World No Tobacco Day is celebrated on May 31 every year. This is an initiative taken in 1987 by the World Health Organization (WHO) to throw light on the tobacco epidemic. Its initial purpose was to encourage people to go tobacco free on this day. However, for many people it is simply a gesture to … Continue reading “World No Tobacco Day is Gone; Do You Still Smoke?”

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